Gottman ratio

Gottman ratio


Others have suggested a slightly smaller ratio of 3: So what IS true? Self-destructive behavior grows out of a belief that one does not deserve to be well taken care of and out of anger directed at oneself for being unworthy. This calls for skills which directly support the liklihood of positive emotions and in turn, increase the liklihood of PSO. What we think influences what we see. Also critical are skills supporting the couple being able to regulate conflict, lessening the liklihood of serious conflict.

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Gottman ratio


Others have suggested a slightly smaller ratio of 3: So what IS true? Self-destructive behavior grows out of a belief that one does not deserve to be well taken care of and out of anger directed at oneself for being unworthy. This calls for skills which directly support the liklihood of positive emotions and in turn, increase the liklihood of PSO. What we think influences what we see. Also critical are skills supporting the couple being able to regulate conflict, lessening the liklihood of serious conflict. Gottman ratio

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